The Body Fat Solution On Ning

Burn Fat, Build Lean Muscle, End Emotional Eating & Maintain Your Perfect Weight

Burn fat, build lean muscle, end emotional eating and maintain your perfect weight for life with Tom Venuto and The Body Fat Solution

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Latest Activity

Angie left a comment for Teresa Sheffield
Hi Teresa, Welcome to the group. Angie
7 hours ago
Rob Devlin left a comment for Teresa Sheffield
Hi Teresa. Welcome to BFS community.
yesterday
Teresa Sheffield updated their profile
yesterday
Teresa Sheffield is now a member of The Body Fat Solution On Ning
Welcome Them!
yesterday
Angie replied to Rob Devlin's discussion 'The BFS Accountability Challenge - Week 13 - July 3/09'
Hi All, Have had a fairly consistent week this week - relatively good on food and exercise, and have been rewarded with another 1 lb loss. TTOM for me so body fat all over the place. Will report on that next week. Otherwise it's been a pretty qui...
on Sunday
Rob Devlin added a discussion
The BFS Accountability Challenge - Week 13 - July 3/09
13 weeks so far and still only a handful of members joining our group. Everyone is welcome so come on and tell us about your week. This I skipped going to the gym. My sore back and butt needed some rest. Instead I started walking 5k in the mornin...
July 3
Angie left a comment for Lynnette
Hi Lynnette, Welcome to the group.
July 3
Lynnette updated their profile
July 3
 
 

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