The Body Fat Solution On Ning

Burn Fat, Build Lean Muscle, End Emotional Eating & Maintain Your Perfect Weight

Burn fat, build lean muscle, end emotional eating and maintain your perfect weight for life with Tom Venuto and The Body Fat Solution

 

Latest Activity

Hey Trickman2 you should post your combined P90X and TRX workout routine. I am looking at some of the Turbulence Training body weight routines and fitting them in with the TRX.
yesterday
Rob Devlin added a discussion
Hi gang, we have some sick people in my house this week so I did not reach my workout goals as I would have like. Did well with my feeding goals except for the last few days. I am going to try to get a couple of workouts in this weekend to make up...
yesterday
This week I ate my meals 4 times a day - which isnt bad! Including vegetables and fruit but I have not been drinking enough water. This week my goals are to increase water intake and go to gym atleast 3 times. Rob atleast you are getting back on ...
November 16
Good for you Trickman. I think you will like the TRX. Let me know how combining both systems goes.
November 15
Rob Devlin added a discussion
Hi all. Another week down. I started using my TRX trainer. Did not get 3 complete workout in but did my best. Some of the exercises are hard. My body is really feeling the effects of lack of training. But I was expecting that. My eating habits a...
November 15
Trickman2 updated their profile photo
November 12
Azeeza and Trickman2 are now friends
November 11
Hey I havent given up either Been eating fruits and veggies, unfortunately only managed one workout. Self sabotage is terrible! Ive been reading.... watching. etc
November 10
 
 

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