Burn Fat, Build Lean Muscle, End Emotional Eating & Maintain Your Perfect Weight
Discussion Forum (70)
| Discussions | Replies | Latest Activity |
|---|---|---|
Accountability Challenge - Week 30 - November 7, 2009It looks like just about everyone has given up on our community. That is too bad because I believe we have some great people here. Oh wel... Started by Rob Devlin |
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1 hour ago Reply by Rob Devlin |
Accountability Challenge - Week 29 - October 30, 2009The last weekend of October. Wow 29 weeks down. If we all had been losing 1 pound per week since we started this challenge we should be a... Started by Rob Devlin |
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Nov 2 Reply by Rob Devlin |
How many times have you read the book?Some people have mentioned that they are reading TBFS again. So haw many times have you read it? For me I listen to the audio book at le... Started by Rob Devlin |
0 | Oct 29 |
Accountability Challenge - Week 28 - October 23, 2009Hi everyone. Still not working out but I am beginning to get the itch to start a new program. Partly because I am feeling good both in m... Started by Rob Devlin |
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Oct 26 Reply by Angie |
Accountability Challenge - Week 27 - October 16, 2009Hi everyone. Another week down with little change. I have had less pain in leg this week. Mostly due to the avoidance of types of work t... Started by Rob Devlin |
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Oct 19 Reply by Trickman2 |
Something to think about.We are all here because we are "body fat challenged". If we weren't then the three or four of us wouldn't be posting. But just think what... Started by Rob Devlin |
0 | Oct 16 |
Accountability Challenge - Week 26 - October 10, 2009Hi gang. Sorry for the late start. Well it appears that I am going backwards. Have gained a little weight but the worst thing is that I ... Started by Rob Devlin |
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Oct 12 Reply by Angie |
Accountability Challenge - Week 25 - October 2, 2009Well I hope I am not the only one posting this week. I did not work out this week again. Failed to keep the calories in check as well. M... Started by Rob Devlin |
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Oct 5 Reply by Trickman2 |
81 MEMBERS ALL HIBERNATING!If you are serious about the body fat solution - you need to be interactive, come on 81 members and in a week only FOUR actually do somet... Started by Azeeza |
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Oct 2 Reply by Trickman2 |
Accountability Challenge - Week 24 - September 25/09Hello!?! This week for me was basically a write-off. Did not do well on any of my goals. The biggest problem has been my feedings - too ... Started by Rob Devlin |
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Sep 29 Reply by Rob Devlin |
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