Burn Fat, Build Lean Muscle, End Emotional Eating & Maintain Your Perfect Weight
Discussion Forum (72)
| Discussions | Replies | Latest Activity |
|---|---|---|
Accountability Challenge - Week 32 - November 20, 2009Hi gang, we have some sick people in my house this week so I did not reach my workout goals as I would have like. Did well with my feedin... Started by Rob Devlin |
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5 hours ago Reply by Azeeza |
Accountability Challenge - Week 31 - November 13, 2009Hi all. Another week down. I started using my TRX trainer. Did not get 3 complete workout in but did my best. Some of the exercises are ... Started by Rob Devlin |
4 |
Nov 20 Reply by Trickman2 |
Accountability Challenge - Week 30 - November 7, 2009It looks like just about everyone has given up on our community. That is too bad because I believe we have some great people here. Oh wel... Started by Rob Devlin |
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Nov 10 Reply by Azeeza |
Accountability Challenge - Week 29 - October 30, 2009The last weekend of October. Wow 29 weeks down. If we all had been losing 1 pound per week since we started this challenge we should be a... Started by Rob Devlin |
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Nov 2 Reply by Rob Devlin |
How many times have you read the book?Some people have mentioned that they are reading TBFS again. So haw many times have you read it? For me I listen to the audio book at le... Started by Rob Devlin |
0 | Oct 29 |
Accountability Challenge - Week 28 - October 23, 2009Hi everyone. Still not working out but I am beginning to get the itch to start a new program. Partly because I am feeling good both in m... Started by Rob Devlin |
4 |
Oct 26 Reply by Angie |
Accountability Challenge - Week 27 - October 16, 2009Hi everyone. Another week down with little change. I have had less pain in leg this week. Mostly due to the avoidance of types of work t... Started by Rob Devlin |
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Oct 19 Reply by Trickman2 |
Something to think about.We are all here because we are "body fat challenged". If we weren't then the three or four of us wouldn't be posting. But just think what... Started by Rob Devlin |
0 | Oct 16 |
Accountability Challenge - Week 26 - October 10, 2009Hi gang. Sorry for the late start. Well it appears that I am going backwards. Have gained a little weight but the worst thing is that I ... Started by Rob Devlin |
6 |
Oct 12 Reply by Angie |
Accountability Challenge - Week 25 - October 2, 2009Well I hope I am not the only one posting this week. I did not work out this week again. Failed to keep the calories in check as well. M... Started by Rob Devlin |
4 |
Oct 5 Reply by Trickman2 |
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