Burn Fat, Build Lean Muscle, End Emotional Eating & Maintain Your Perfect Weight
alityson's Discussions (5)
| Discussions Replied To (4) | Replies | Latest Activity |
|---|---|---|
"Is your body changing? Clothes fitting better, etc? I don't put much store in number…"alityson replied May 7 to new to your group |
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May 7 Reply by alityson |
"I avoid anything with enriched flour and hfcs. you can buy 100% whole wheat bread at…"alityson replied May 7 to High Fructose Corn Syrup and Enriched Flour |
7 |
May 7 Reply by alityson |
"I have BFFM as well so i was very excited to see this new book. My problem is not en…"alityson replied Jan 13 to 1500 calorie range? |
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Jan 16 Reply by Dale Kelley |
"I bought my book yesterday and it's great. So much good information. Thank you!"alityson replied Jan 12 to Welcome To The Body Fat Solution On NING! |
5 |
Apr 22 Reply by jim bidwell |
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