Burn Fat, Build Lean Muscle, End Emotional Eating & Maintain Your Perfect Weight
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The First Body Fat Solution Self Improvement Challenge September 2009Hi everyone, Angie has had a great idea. After her completion and great results in the Turbulence Training Transformation contest she thoug… Started by Rob Devlin |
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Sep 9 Reply by Rob Devlin |
Accountability Challenge - Week 21 - September 4/09Hi everyone. Well it has been a very hot week here in Edmonton. A end of summer heat wave came through. It was nice except for at night ti… Started by Rob Devlin |
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Sep 7 Reply by Angie |
Raising Metabolism - The Afterburn EffectFrom Alywn Cosgrove's email newsletter: Schuenke MD, Mikat RP, McBride JM. Effect of an acute period of resistance exercise on excess pos… Started by Rob Devlin |
0 | Sep 3 |
The International Food Information CouncilThe International Food Information Council conducted a national survey to gain a better understanding of consumers’ current knowledge, atti… Started by Amy Domestico |
0 | Sep 2 |
Accountability Challenge - Week 20 - August 28/09Sorry for being late in starting this thread. My week was an below average week. I did well trying to meet my feeding plan during the day… Started by Rob Devlin |
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Aug 30 Reply by Rob Devlin |
Accountability Challenge - Week 19 - August 21/09Happy Report In Day everyone! This week I worked hard to watch the amount of calories (without actually counting Angie) because of not bei… Started by Rob Devlin |
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Aug 27 Reply by Angie |
Tom Venuto on next weeks FitCast podcast | UPDATED AGAIN! |The Fitcast Podcast featuring Tom has been uploaded to iTunes. On this weeks Fitcast podcast they said that Tom will be interviewed. I am n… Started by Rob Devlin |
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Aug 19 Reply by Rob Devlin |
Accountability Challenge - Week 18 - August 14/09Hi gang! Weekly check-in time. This week has been a better week for me compared to last week. My leg still hurts but it is a lot less. Onl… Started by Rob Devlin |
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Aug 17 Reply by Azeeza |
Tom 's latest Burn The Fat blogWhy Time Magazine Owes the Fitness Industry a Big Fat Apology Tom Venuto At first I was tempted to title this article, “why John Cloud and… Started by Rob Devlin |
0 | Aug 15 |
Accountability Challenge - Week 17 - August 7/09Hi everyone. Sorry I'm a day late. Well it has been a painful week for me. My leg hurts a lot and I have been trying to avoid doing anythi… Started by Rob Devlin |
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Aug 13 Reply by Azeeza |
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