Burn Fat, Build Lean Muscle, End Emotional Eating & Maintain Your Perfect Weight
Jamie Boy's Page
Latest Activity
Workouts 95%.... giving 5% to painful mucscle soreness, hrmm, too much too soon methinks!
increase of 1lb lean dropped 2lb fat
food... great at work, rubbish at home. (I blame the overstocked fridge)
Main goal this week was to increase my h20...…
Well for me Scott, the goals card is key... works a treat. I do suffer from all of those obstacles with the exception of impatience as frequent shorter term goals & achievable targets seem to work for me.
Having said that though, reckon I'm gonna n…
Like it!! As my week won't start 'till today.. I'll (errr hopefully) post next week.
Comment Wall (8 comments)
- At 7:44pm on June 22, 2009,
Carol Eaton said…
- Wanna view my cam?, come see me here We'll really have some fun! freelocalcams.info
- At 5:52pm on May 20, 2009,
Chrystel Hammond said…
- Wanna chat with me on cam?, come see me here You'll enjoy it. I promise!!!! realamateurwebcams.info
- At 2:47pm on April 1, 2009,
Angie said…
- Ay'up, you're right there. There's nowt much wrong with Manchester that wouldn't be fixed by half a dozen G&D's throughout the city.
- At 2:03pm on April 1, 2009,
Jamie Boy said…
- lol... well being a southerner, drinkin' only shandy , aint all it's cracked up to be, I reckon
- At 1:49pm on April 1, 2009,
Angie said…
- Ah, I'm so jealous. I used to live down there. I miss it. I'm up in grotty Manchester now.
- At 1:14pm on April 1, 2009,
Jamie Boy said…
- heh, just cooking a turkey chilli to take to wrk, so errr peace, Angie!
The dreaming spires of Oxford btw
- At 12:56pm on April 1, 2009,
Angie said…
- Hi Jamie,
Welcome to the site. What have you got against turkey? Tasty, low-fat, good-protein source. If you're going to be spreading anti-turkey sentiments, I may have to have words! Where in the UK are you?
- At 9:54am on April 1, 2009,
Jamie Boy said…
- Joined, as looking for like minded people.......instead of beig surrounded by 'turkeys'
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