Karen Davis's Friends

Counting down to TBFS

At 7:44pm on June 22, 2009, Carol Eaton said…: Wanna view my cam?, come see me here We'll really have some fun! freelocalcams.info

At 5:53pm on May 20, 2009, Chrystel Hammond said…: Wanna chat with me on cam?, come see me here You'll enjoy it. I promise!!!! realamateurwebcams.info

At 9:10pm on March 8, 2009, Dr. Nili Marcia said…: Hi Karen,

Great that you are back home and making your way through the jumble. I'm guessing you have your dog back too? That must have been hard having him? her? in a kennel all this time.

I think your attitude about WW for your son and husband is wise. Being able to do a program together must be great. I have the good news/bad news thing: it's just me now so there's no one to tempt me and no one to help me stay on the straight and narrow. Your combined 20 pounds loss was pretty spectacular and wasn't it a boost to see big results? How old is your son? Is he into doing this with you?

At 8:30am on March 8, 2009, Dr. Nili Marcia said…: Hi Karen,

How are things going with you? Is your house back in good shape? And how did your husband respond to TBFS? I can understand about him getting way deep into BFFM and your finding that not a match.

I'm feeling really good about my program right now and looking forward to good results. I am slowly making my way through TBFS and think it's a great book. When I get to the exercise and nutrition parts I'll see if I want to make any changes but so far so good.

Best wishes!

At 11:24pm on January 16, 2009, alityson said…: Forgot to mention that i'm 53. The book is very interesting. I'm making lots of notes! I also heard something the other day about working out that i thought was interesting. I believe what i heard was that you should always do the treadmill on an incline to increase the fat burning. I will be trying this starting tomorrow.

At 7:41pm on January 16, 2009, alityson said…: I've started reading the book and there is so much good information. I am baking some whole wheat bread as we speak!

At 12:03am on December 20, 2008, boxer babe said…: Thank you!

I'm sorry to hear about your fire.

I'm not surprised to hear the folks at the kennel love your boxer :-)

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