Burn Fat, Build Lean Muscle, End Emotional Eating & Maintain Your Perfect Weight
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Tim C
- Male
- Hammonton, NJ
- United States
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Tim C's Discussions
Counting calories, How do you do it?
4 Replies
Started this discussion. Last reply by Tim C Jun 30.
Anyone Read TBFS and BFFM?
5 Replies
Started this discussion. Last reply by Tim C May 31.
High Fructose Corn Syrup and Enriched Flour
7 Replies
Started this discussion. Last reply by alityson May 7.
Tim C's Page
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Good morning Rob and everyone else. This week was pretty good considering I was only able to perform cardio 2X. Weight was down 2.5lbs. I am finding it hard to get back in the groove. I am going to begin reading TBFS again to get my mind straight. A…
Sorry I haven't been here the past few weeks. I have experienced two problems, one was a computer malfunction and one was a compliance malfunction. The computer issue is fixed and so is my compliance issue. The wife and I went on vacation a few week…
Angie, we have a little vacation house in Ohio right off Lake Erie. It's a laid back relaxed atmosphere where food and drink are abundant. The winds are calm today so it's Seadoo time. So long for now.
Hope you feel better Rob, stick with it. Although I have never sufferd with sciatica pain, I have seen my father in law struggle. It looks like zero fun. Sounds as though you are getting a little better, as the pain didn't come on until later in the…
Rob or Angie, how do I get my chart to open automatically instead of how it currently appears? Thanks Tim C
Here goes nothing. I will try to post my goal chart for the week.
Thanks Rob, I'll get the hang of these new fangled machines called computers, someday .
Trying to post my goal chart here.
OK teacher I need help. I am not too computer savvy, so educate me on how to get screen shots up here from Joes Goals. Thanks.
OK Rob, please be patient with me. I enabled the badge option. Now, how do I get it to appear here on this page. Thanks ahead of time. Tim C
I have a question for you guys. I signed up at Joesgoals. What do I need to do to allow others to see my progress? Thanks.
I am in. I would still like to report my numbers here every week as that is already a weekly goal of mine. This may not be the spot to post numbers, but please don't mind if I throw them in. I have an "Accountability" sheet I use weekly and will con…
Thanks guys. I would love a challenge. Any ideas?
Angie, don't be disappointed, you made the final cut here on TBFS. You should be proud of your results, the camera doesn't lie. Well here it is, another Sunday weigh in day. This week was good, down 1.6lbs and down .4%BF. I was able to hit all worko…
Comment Wall (1 comment)
- At 10:58pm on August 29, 2009,
val said…
- Hi Tim
Thanks for the warm welcome, I am looking forward to getting to know everyone. I did write a long intro but I have lost it!!!!!!!!!!!!
I will introduce myself tomorrow, it's 3.55am and my brain has siezed up :)
val
val
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