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heather d
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- San Diego, CA
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menu idea
6 Replies
Started this discussion. Last reply by heather d Apr 8.
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Sorry to take so long to get back to you. T has had croup so life has been crazy. I've been trying to at least go for walks several times a week & will work on weight training stuff without dumbells for a while so ideas would be great! Thamk you s...
Sounds like you are doing all the right things. Second piece of advice - don't try and change everything overnight. Pick a few things to focus on each week. And keep focusing on those things until you are happy with them. Add new ones as appropria...
Great ideas! I am enjoying eating more fruits and veggies. Strangely the eating every 3 hrs or so has proved harder than I thought. I seem to get distracted... Don't always eat breakfast w/in 1 hr of getting up tho I eat a piece of cheese and figu...
heather d said:BFS mentions having one meal a week that is an indulgence...do you do this? Help or hinderance?
I don't have a crockpot so can't help you there, but will look up some 'big' recipes that you can cook in bulk and freeze for you.
Re:...
all types of ingediants & cuisines (not so helpful i know ;p). anything that I can make a big batch & reheat is a bonus as T wants to "help" in kitchen so I'd prefer cooking while he naps. I especially love crock pot recipes (put everything in pot...
Hi Heather, Here is a nice salmon recipe that takes less than ten mins and tastes divine. (attached) to be going on with. Makes getting your healthy oils a breeze. If you could give us more of an idea what you're after, I have loads. Favourite ing...
I just bought BSF as I saw it mentioned in a magazine (darn you market check out lines;p) & wanted more details. Have just started the project (spring cleaning my mind & body) and am having a prob: menus!
I know there probably aren't menus becaus...
Comment Wall (4 comments)
- At 11:25am on April 28, 2009,
Angie said…
- Sorry to hear you've been having such problems. Hope all the little ones are better soon.
- At 8:11pm on April 20, 2009,
Angie said…
- Hi Heather,
Haven't seen you for a while. How's everything going? Is T better? How are you holding up?
Angie
- At 11:16am on April 8, 2009,
engel johnson said…
- Dearest one,
With love and compassion , I wish you compliment of the season , How are you, and how is the environment over there?i hope everything is moving fine;well I'm pleased to meet you. My name is Engela Johnson. I am 23 years old and single. I will be very happy if you can get back to me through my private box for something very confidential because is not something i can made public,here is my email engeljohnson01@yahoo.com. Thanks and God bless as am waiting to hear from you.
Sincerely
Engela
- At 4:04pm on March 25, 2009,
Dr. Nili Marcia said… - Hi Heather,
Welcome to our group. I love your words "spring cleaning my mind and body." That suits me really well.
best wishes,
Nili
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